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07859 916312
info@energisewellbeing.com
Choose your pricing plan
Yoga for YOU
140£Every monthImprove strength, mobility and metal wellbingÂ- Online 121 tailored yoga sessions
- Improve flexibility through the body
- Breathwork, mindfulness and meditation
- Total body strength
- Core conditioning
Ultimate Transform
999£ÂValid for 8 weeks- Consultation - Nutrtional, health and fitness overview
- Tailored Personal Training Programme
- 3 x 1 hr sessions per week
- Monthly Reviews
- Microfibre Towel
Kickstart
697£ÂValid for 8 weeks- Consultation - Nutritional, Health and Fitness
- 2 x sessions per week
- Tailored Training Plan
- Monthly reviews
- Microfibre Towel
Semi Private PT
200£Every monthTrain with your partner or friend for extra motivation!Â- Consultation - Health, Fitness and Nutritional Overview
- 4 x sessions
- Monthly review
- Microfibre Towel
- Training with a friend or like minded individual
Top Up Yoga
140£Every monthImproving technique, alignment and flowÂ- 4 sessions/month
- In person / online 121
- Guidance on positioning, technique and alignment
- Session is tailored to your "on the day" needs
- Progression is made in a fun and enjoyable way
- Mini workshops working on a specific pose included
Flow and Fitness
280£Every monthImprove your practice and overall fitnessÂ- In person or online 121 yoga training
- 2 x sessions per week
- Improving alignment, poses and strength in Yoga
- Breath work to improve your flow as well as mental health
- Meditation
- Progressive training
- Sessions are tailored to your specific requirements
Intensive Yoga
200£ÂFast Track your yoga trainingValid for one week- Perfect for those looking to get started in Yoga
- A progressive daily workout session in a week
- Available online and in person
- If you are looking to progress your practice quickly
- Meditation and Breathwork
- 10% discount if you get 2 weeks intensive training
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