MaddyNov 17, 20222 min readYOU ARE NOT A SHIT MUM (AND WHY TAKING TIME OUT FOR YOU IS SO IMPORTANT)YOU ARE NOT A SHIT MUM (AND WHY TAKING TIME OUT FOR YOU IS SO IMPORTANT) I think in this day and age, having it all and doing it all,
MaddyJun 19, 20222 min readToday Is The Tomorrow You Were Worried About Yesterday. Sir Anthony HopkinsToday is the tomorrow you were worried about yesterday Sir Anthony Hopkins #confidence
MaddyOct 9, 20212 min readi just don't care #DoOneThingWorld Mental Health Day - Everyone has a story. Actually it's not a story, it's a piece of non-fiction. It's the kind of thing that no...
MaddyOct 3, 20214 min readIntuitive Training - What's it all about?When I first set up Energise Wellbeing or Energise PT as it was in it's previous format, it was all about getting fit and healthy for...
MaddySep 29, 20213 min readRelieving Muscular Pain, Stress, Tension and AnxietyIf you're sitting at a desk right now or craning your neck over your mobile phone reading this then you already have probably experienced...